| Title | The Dukan Diet |
| Author | Pierre Dukan |
| Publisher | Hodder General Publishing Division, 2010 |
| ISBN | 144471032X, 9781444710328 |
| Length | 224 pages |
Book overview
France's bestselling diet book ever which has sold over 1 million copies since it was published in 2003. Devised by Dr Pierre Dukan, a qualified medical doctor who has spent his career helping people to lose weight permanently, it is an easy to follow protein-rich diet which delivers fantastic results in the short term and then shows you how to maintain your ideal weight for life. With 4 distinct phases from the Attack which lasts from 2-7 days and helps motivate with rapid weight loss, through to the Stabilisation phase which allows you to maintain your ideal natural weight for life, the Dukan Diet offers clear and simple guidelines for success.
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